"Meditation sets my course for the week. Learning about how to nourish self has been a new and exhilarating experience for me. Exhilarating in the connection to calm and inner wisdom. Diana's knowledge, her beautiful presentations & space has made this one of the most meaningful journeys in my life ~Shelley
So many people are filled with anxiety and a feeling that something is 'missing'. As a society we have been conditioned to chase after that external 'something' to fill the void. We seek to fill or complete ourselves - enrolling in courses, trying different modalities of spirituality, accumulating more material goods. Always outwardly seeking. At the same time, the media continues to feed us discontentment and fear on a daily basis. Through these classes, you are guided to remember that everything you need is already within. Together we Spin Light & Weave Love - for ourselves and for the world.
Each set of an 8 Class Series offers new tools, insights and practices to increase your ability to find inner peace.
Classes resume in September, 2017 after summer break.
Please contact us to be placed on a notification mailout for startup dates.
PRIVATE GROUP SESSIONS
Meditation sessions can be booked on or off site for community organizations, businesses or individuals. Sessions are offered as a 'one time' workshop, or in a series of your choosing. This is a creative and transforming time for front line coworkers, management, or combined staff. We are happy to customize our Meditation offerings to meet your needs. Contact us for more information.
If you wish to receive one to one training in meditation basics, or focused sessions to encourage the release of fear and anxiety, individual sessions are available upon request. Contact us for more information
INTRODUCTION TO MEDITATION WORKSHOPS
'Introduction to Meditation - The Basics' is held on a regular basis. Please email for the next scheduled date.
CONTINUING MEDITATION CLASSES
Continuing Meditation Classes support those who have established an existing meditation practice and are looking to deepen their practice as well as experience various forms & techniques.