WHAT IS
KUNDALINI YOGA?

Kundalini Yoga as taught by Yogi Bhajan is the Yoga of Awareness. Practice gives you an experience beyond the limits of time and space, an experience of the depth of your soul and true identity. Kundalini Yoga also provides increased flexibility, expanded lung capacity, a strong core and stress alleviation. Here are 10 more great and perhaps unexpected benefits of Kundalini Yoga.

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