FAQFrequently Asked Questions

Information for You

  • Do I need to reserve a spot?
  • How can I sign up for a block of classes?
  • Is there flexibility with classes?
  • What is the cost and how do I pay?
  • What should I wear and bring?
  • Is the studio always open?
  • Are classes cancelled in bad weather?
  • '
  • Can I buy a gift certificate?
Yes, students are welcome to use the Drop-In option, however please call, text or email ahead to ensure there is space in the class and avoid disappointment. Please arrive 10 minutes before your very first class to fill out a waiver.
Students are encouraged to sign up for a block of classes to ensure your space in our studio and to save money. When you sign up for 4 or 8 weeks, registration is for consecutive weeks.
If you register for a particular class and it runs more than once per week, you are welcome to attend the one that best fits your schedule. Please notify us of your preference and we will do our best to accommodate you.
Drop-In classes are $15; a block of 4 Week classes are $50.00; a block of 8 Week classes are $80.00. When you sign up for 4 or 8 weeks, registration is for consecutive weeks. Payments for all events and classes can be made by cash, cheque or e-transfer. As space is limited at the studio, refunds cannot be given for missed classes. Your payment ensures a space for you, regardless of attendance.
Wear comfortable clothing appropriate for exercise. Avoid lotion on hands and feet, which may cause slipping on mats. Avoid wearing strong perfumes. Bring a towel (if you tend to sweat), a closed water container and your own mat, pillow/zafu and blanket if you have one. (Free equipment is also available for use.)
The Center is open as posted online or by appointment. Doors open 15 minutes before scheduled classes.
In the case of grumpy winter weather, classes are cancelled at least 1.5 hours before class begins. Cancellation is posted online and by email to REGISTERED participants. We ask that students confirm receipt of notification. If we do not hear from you, a follow up phone call will be made to ensure your safety.
Gift certificates are available in various denominations. These are available at the Center, or online by e-transfer and the certificate will be emailed in PDF to you. You can also purchase gift certificates online here.



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