The Foundation of Ayurveda

The 5 Elements, Gunas & Doshas

Workshop Presenter: Diana Londono, Yoga Therapist and Ayurvedic Life-Style Consultant
Led by Yoga Therapist and Ayurvedic Life-Style Consultant, Diana Londono, this workshop builds a basic foundation into the fascinating study of the art and science of Ayurveda, the Mother of all Medicines, and the Knowledge of Life. In this foundational workshop, you will have the opportunity to work in a practical way with the five elements that build our Nature and understand the qualities (Gunas) behind them. You will leave with a clear understanding of how these elements are the foundation of your own unique constitution (Dosha), and the quality of your mind/spirit as the basis on which to build optimum health. If you take no other workshop in this series, the Foundations of Ayurveda imparts the knowledge to begin your journey.

THE FOUNDATION OF AYURVEDA - The 5 Elements, Gunas & Doshas
4 HR. Workshop
9 AM -1 PM August 29, 2015

This is the First of Four Workshops in the Ayurveda Series offered one per month August until November 2015.

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